Flotation therapy has achieved remarkable success in easing chronic pains such as neck and back pain, and helps with correcting spinal misalignment issues in a regular treatment program.
Floatation therapy is clinically proven to reduce stress and induce a deep state of relaxation and meditation. Not only this, but it gives an uninterrupted hour of allowing our brains to take a break
there are reports of burnout cases, persistent strain, and fears of a mental illness epidemic looming large . Incorporating float therapy in your self-care routine can aid burnout prevention
Though these may be the most common reasons that people float, there are hundreds of reasons why floating is good for your mind, body, and soul.
An insight into how float therapy can fire up natural neurotransmitters like serotonin, endorphin and dopamine, also known as happy chemicals
both behavioural/cognitive psychologists and neuroscientists agree that the floatation tank is a powerful tool for overcoming addictions
Floating is getting in a float tank filled with water and lying on your back with the intention of reducing sensory input: sight, sound, touch, smell, taste.